Afternoon snack: 1/4 cup almonds. 5 points
Dinner was just okay tonight. I had salmon, which is usually good, but tonight it was kind of spongy. Cooked too long? 7 points. I mixed my brown rice with garlic powder, salt, Italian seasoning, and chopped tomatoes. 3 points (normally 2, but I added some I can't Believe It's Not Butter, so I'll count an extra point) I also sauteed green beans and mushrooms in 1T ICBINB - 1 point. 11 points total for dinner.
Dessert: SmartOnes Chocolate Chip Cookie Dough Sundae - 4 points. It was just okay, so I didn't eat it all.
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