Chocolate and kiwi

This morning I had a Special K chocolatey pretzel bar and 1 cup of 2% milk for breakfast. 5 points

I didn't have anything for lunch today, but I did have a pear at 3.

For dinner we had pot roast and it was SO good. I had 4 ounces of roast (6 points), some new potatoes baked with ICBINB (4 points), green beans, and 1 roll with ICBINB (3 points). 13 points for a very delicious dinner.

For dessert I had a Smart Ones brownie a la mode. 5 points. And then I had a kiwi, too.