Tuesday

I had my favorite Special K bar for breakfast, Chocolatey pretzel, along with 1/2 cup of milk. 4 points

For lunch I had a Smart Ones Homestyle Beef Pot Roast. Only 4 points.


I had a snack of popcorn this afternoon. 5 cups = 3 points.

After Scouts this evening we had dinner at Logan's. I had the mesquite grilled chicken (6 points. I usually count 4 because that's what the nutritional value comes up with, but I think it has to be more than that, so I'm counting 6) with a side salad (I'll count 4 points) and broccoli. I was strong and did not have a roll. 10 points for dinner.