My weight loss

Wednesday, May 18, 2011

Wednesday

For breakfast this morning I had a Special K bar with 1 cup of milk. 5 points

Lunch was a Smart Ones savory steak & ranch flatbread sandwich. 8 points and it was just okay.

For dinner I had 5 ounces of Mesquite pork roast (4 points), 1/2 cup of chicken & broccoli flavored rice (3 points), steamed broccoli, and 1 roll with ICBINB (3 points). 10 points for dinner.

I had a Smart Ones brownie a la mode for dessert tonight. 5 points

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